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Nutrition comparison
Cheddar Cheese, Invidual vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Cheddar Cheese, Invidual is lowest in calories, while Alfredo Sauce, Large gives the most protein.
Add all to calculatorLowest calories
Cheddar Cheese, Invidual
110 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Cheddar Cheese, Invidual
0 g carbs
Lowest sodium
Cheddar Cheese, Invidual
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Cheese, InvidualChoose Your Cheese | 110 kcal | 7 g | 0 g | 10 g | 0 g | 180 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Cheddar Cheese, Invidual if your priority is keeping calories lower. It has 110 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, Cheddar Cheese, Invidual is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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