Cheddar Cheese, Large vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Cheddar Cheese, Large gives the most protein.

Lowest calories

Alfredo Sauce, Individual

110 kcal

Highest protein

Cheddar Cheese, Large

20 g protein

Lowest carbs

Cheddar Cheese, Large

1 g carbs

Lowest sodium

Cheddar Cheese, Large

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese, LargeChoose Your Cheese	340 kcal	20 g	1 g	29 g	0 g	550 mg
Alfredo Sauce, IndividualChoose Your Sauce	110 kcal	3 g	8 g	8 g	0 g	550 mg

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cheddar Cheese, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Cheddar Cheese, Large is the lighter sodium pick at 550mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.