Nutrition comparison

Cheddar Cheese, Large vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Cheddar Cheese, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheddar Cheese, Large
340 kcal
Highest protein
Cheddar Cheese, Large
20 g protein
Lowest carbs
Cheddar Cheese, Large
1 g carbs
Lowest sodium
Cheddar Cheese, Large
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Cheese, LargeChoose Your Cheese340 kcal20 g1 g29 g0 g550 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Cheddar Cheese, Large if your priority is keeping calories lower. It has 340 calories per serving.

Choose Cheddar Cheese, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Cheddar Cheese, Large is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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