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Nutrition comparison
Cheese Fantasia Pizza, Medium Gluten Free vs Alfredo Sauce, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Alfredo Sauce, Individual is lowest in calories, while Cheese Fantasia Pizza, Medium Gluten Free gives the most protein.
Add all to calculatorLowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Cheese Fantasia Pizza, Medium Gluten Free
11 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Cheese Fantasia Pizza, Medium Gluten Free
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Fantasia Pizza, Medium Gluten FreeHouse Pizzas | 260 kcal | 11 g | 17 g | 16 g | 0 g | 530 mg |
| Alfredo Sauce, IndividualChoose Your Sauce | 110 kcal | 3 g | 8 g | 8 g | 0 g | 550 mg |
Which should you choose?
Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.
Choose Cheese Fantasia Pizza, Medium Gluten Free if you want the most protein. It has 11g protein per serving.
If sodium matters, Cheese Fantasia Pizza, Medium Gluten Free is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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