Nutrition comparison

Chicken Pesto Pizza, Medium Gluten Free vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Chicken Pesto Pizza, Medium Gluten Free gives the most protein.

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Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Chicken Pesto Pizza, Medium Gluten Free
9 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Chicken Pesto Pizza, Medium Gluten Free
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pesto Pizza, Medium Gluten FreeHouse Pizzas200 kcal9 g17 g10 g0 g280 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Chicken Pesto Pizza, Medium Gluten Free if you want the most protein. It has 9g protein per serving.

If sodium matters, Chicken Pesto Pizza, Medium Gluten Free is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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