Chicken Wings vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Large is lowest in calories, while Chicken Wings gives the most protein.

Lowest calories

Alfredo Sauce, Large

340 kcal

Highest protein

Chicken Wings

36 g protein

Lowest carbs

Chicken Wings

0 g carbs

Lowest sodium

Chicken Wings

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken WingsSide Items	420 kcal	36 g	0 g	30 g	0 g	880 mg
Alfredo Sauce, LargeChoose Your Sauce	340 kcal	10 g	23 g	23 g	1 g	1,650 mg

Choose Alfredo Sauce, Large if your priority is keeping calories lower. It has 340 calories per serving.

Choose Chicken Wings if you want the most protein. It has 36g protein per serving.

If sodium matters, Chicken Wings is the lighter sodium pick at 880mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.