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Nutrition comparison
Crustless Pizza, Individual vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Crustless Pizza, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Crustless Pizza, Individual
320 kcal
Highest protein
Crustless Pizza, Individual
20 g protein
Lowest carbs
Crustless Pizza, Individual
8 g carbs
Lowest sodium
Crustless Pizza, Individual
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crustless Pizza, IndividualChoose Your Crust | 320 kcal | 20 g | 8 g | 24 g | 0 g | 1,080 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Crustless Pizza, Individual if your priority is keeping calories lower. It has 320 calories per serving.
Choose Crustless Pizza, Individual if you want the most protein. It has 20g protein per serving.
If sodium matters, Crustless Pizza, Individual is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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