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Nutrition comparison
Daiya Dairy Free Cheese, Medium vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Alfredo Sauce, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Alfredo Sauce, Large
340 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Alfredo Sauce, Large
23 g carbs
Lowest sodium
Daiya Dairy Free Cheese, Medium
1,120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Daiya Dairy Free Cheese, MediumChoose Your Cheese | 360 kcal | 4 g | 28 g | 24 g | 4 g | 1,120 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Alfredo Sauce, Large if your priority is keeping calories lower. It has 340 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, Daiya Dairy Free Cheese, Medium is the lighter sodium pick at 1,120mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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