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Nutrition comparison
Fat Free Ranch Dressing vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Fat Free Ranch Dressing is lowest in calories, while Alfredo Sauce, Large gives the most protein.
Add all to calculatorLowest calories
Fat Free Ranch Dressing
45 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Fat Free Ranch Dressing
10 g carbs
Lowest sodium
Fat Free Ranch Dressing
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Ranch DressingSalad Dressings | 45 kcal | 0 g | 10 g | 0 g | 0 g | 650 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Fat Free Ranch Dressing if your priority is keeping calories lower. It has 45 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, Fat Free Ranch Dressing is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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