Nutrition comparison

Fire in the Hole Pizza, Individual Deep-Dish vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Fire in the Hole Pizza, Individual Deep-Dish is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fire in the Hole Pizza, Individual Deep-Dish
260 kcal
Highest protein
Fire in the Hole Pizza, Individual Deep-Dish
12 g protein
Lowest carbs
Fire in the Hole Pizza, Individual Deep-Dish
22 g carbs
Lowest sodium
Fire in the Hole Pizza, Individual Deep-Dish
940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fire in the Hole Pizza, Individual Deep-DishHouse Pizzas260 kcal12 g22 g14 g0.5 g940 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Fire in the Hole Pizza, Individual Deep-Dish if your priority is keeping calories lower. It has 260 calories per serving.

Choose Fire in the Hole Pizza, Individual Deep-Dish if you want the most protein. It has 12g protein per serving.

If sodium matters, Fire in the Hole Pizza, Individual Deep-Dish is the lighter sodium pick at 940mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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