Garlic Bread vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Garlic Bread is lowest in calories, while Alfredo Sauce, Large gives the most protein.

Lowest calories

Garlic Bread

290 kcal

Highest protein

Alfredo Sauce, Large

10 g protein

Lowest carbs

Alfredo Sauce, Large

23 g carbs

Lowest sodium

Garlic Bread

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BreadSide Items	290 kcal	6 g	32 g	16 g	1 g	400 mg
Alfredo Sauce, LargeChoose Your Sauce	340 kcal	10 g	23 g	23 g	1 g	1,650 mg

Choose Garlic Bread if your priority is keeping calories lower. It has 290 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Garlic Bread is the lighter sodium pick at 400mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.