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Nutrition comparison
Garlic Parmesan Sauce vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Garlic Parmesan Sauce is lowest in calories, while Alfredo Sauce, Large gives the most protein.
Add all to calculatorLowest calories
Garlic Parmesan Sauce
90 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Garlic Parmesan Sauce
23 g carbs
Lowest sodium
Garlic Parmesan Sauce
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Parmesan SauceSauces | 90 kcal | 0 g | 23 g | 0 g | 0 g | 210 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Garlic Parmesan Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, Garlic Parmesan Sauce is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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