Nutrition comparison

Greek Delighta Pizza, Individual Traditional vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Greek Delighta Pizza, Individual Traditional gives the most protein.

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Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Greek Delighta Pizza, Individual Traditional
8 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Greek Delighta Pizza, Individual Traditional
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Delighta Pizza, Individual TraditionalSignature Pizzas130 kcal8 g13 g5 g1 g430 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Greek Delighta Pizza, Individual Traditional if you want the most protein. It has 8g protein per serving.

If sodium matters, Greek Delighta Pizza, Individual Traditional is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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