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Nutrition comparison
Greek Delighta Pizza, Medium Gluten Free vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Greek Delighta Pizza, Medium Gluten Free is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Greek Delighta Pizza, Medium Gluten Free
220 kcal
Highest protein
Greek Delighta Pizza, Medium Gluten Free
10 g protein
Lowest carbs
Greek Delighta Pizza, Medium Gluten Free
20 g carbs
Lowest sodium
Greek Delighta Pizza, Medium Gluten Free
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greek Delighta Pizza, Medium Gluten FreeSignature Pizzas | 220 kcal | 10 g | 20 g | 11 g | 2 g | 450 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Greek Delighta Pizza, Medium Gluten Free if your priority is keeping calories lower. It has 220 calories per serving.
Choose Greek Delighta Pizza, Medium Gluten Free if you want the most protein. It has 10g protein per serving.
If sodium matters, Greek Delighta Pizza, Medium Gluten Free is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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