Greek Delighta Pizza, Medium Traditional vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Greek Delighta Pizza, Medium Traditional gives the most protein.

Lowest calories

Alfredo Sauce, Individual

110 kcal

Highest protein

Greek Delighta Pizza, Medium Traditional

11 g protein

Lowest carbs

Alfredo Sauce, Individual

8 g carbs

Lowest sodium

Alfredo Sauce, Individual

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Delighta Pizza, Medium TraditionalSignature Pizzas	180 kcal	11 g	20 g	7 g	2 g	640 mg
Alfredo Sauce, IndividualChoose Your Sauce	110 kcal	3 g	8 g	8 g	0 g	550 mg

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Greek Delighta Pizza, Medium Traditional if you want the most protein. It has 11g protein per serving.

If sodium matters, Alfredo Sauce, Individual is the lighter sodium pick at 550mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.