Nutrition comparison

Hawaiian Luau Pizza, Individual Deep-Dish vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Hawaiian Luau Pizza, Individual Deep-Dish gives the most protein.

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Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Hawaiian Luau Pizza, Individual Deep-Dish
11 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Alfredo Sauce, Individual
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Luau Pizza, Individual Deep-DishSignature Pizzas250 kcal11 g62 g11 g0.5 g860 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Hawaiian Luau Pizza, Individual Deep-Dish if you want the most protein. It has 11g protein per serving.

If sodium matters, Alfredo Sauce, Individual is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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