Nutrition comparison

Hawaiian Luau Pizza, Individual Traditional vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Hawaiian Luau Pizza, Individual Traditional gives the most protein.

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Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Hawaiian Luau Pizza, Individual Traditional
6 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Hawaiian Luau Pizza, Individual Traditional
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Luau Pizza, Individual TraditionalSignature Pizzas130 kcal6 g40 g5 g0 g480 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Hawaiian Luau Pizza, Individual Traditional if you want the most protein. It has 6g protein per serving.

If sodium matters, Hawaiian Luau Pizza, Individual Traditional is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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