Nutrition comparison

Hawaiian Luau Pizza, Medium Gluten Free vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Hawaiian Luau Pizza, Medium Gluten Free is lowest in calories, while Alfredo Sauce, Large gives the most protein.

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Lowest calories
Hawaiian Luau Pizza, Medium Gluten Free
180 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Alfredo Sauce, Large
23 g carbs
Lowest sodium
Hawaiian Luau Pizza, Medium Gluten Free
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Luau Pizza, Medium Gluten FreeSignature Pizzas180 kcal6 g50 g8 g0 g410 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Hawaiian Luau Pizza, Medium Gluten Free if your priority is keeping calories lower. It has 180 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Hawaiian Luau Pizza, Medium Gluten Free is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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