Nutrition comparison

Hot BBQ Sauce vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Hot BBQ Sauce is lowest in calories, while Alfredo Sauce, Individual gives the most protein.

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Lowest calories
Hot BBQ Sauce
70 kcal
Highest protein
Alfredo Sauce, Individual
3 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Hot BBQ Sauce
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot BBQ SauceSauces70 kcal0 g15 g0 g0 g380 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Hot BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Alfredo Sauce, Individual if you want the most protein. It has 3g protein per serving.

If sodium matters, Hot BBQ Sauce is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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