Kids Spaghetti with Marinara vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Kids Spaghetti with Marinara gives the most protein.

Lowest calories

Alfredo Sauce, Individual

110 kcal

Highest protein

Kids Spaghetti with Marinara

9 g protein

Lowest carbs

Alfredo Sauce, Individual

8 g carbs

Lowest sodium

Kids Spaghetti with Marinara

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Spaghetti with MarinaraKids Meals	280 kcal	9 g	56 g	2 g	3 g	180 mg
Alfredo Sauce, IndividualChoose Your Sauce	110 kcal	3 g	8 g	8 g	0 g	550 mg

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Kids Spaghetti with Marinara if you want the most protein. It has 9g protein per serving.

If sodium matters, Kids Spaghetti with Marinara is the lighter sodium pick at 180mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.