New York Cheesecake vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while New York Cheesecake gives the most protein.

Lowest calories

Alfredo Sauce, Individual

110 kcal

Highest protein

New York Cheesecake

10 g protein

Lowest carbs

Alfredo Sauce, Individual

8 g carbs

Lowest sodium

New York Cheesecake

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New York CheesecakeDesserts	440 kcal	10 g	55 g	21 g	1 g	500 mg
Alfredo Sauce, IndividualChoose Your Sauce	110 kcal	3 g	8 g	8 g	0 g	550 mg

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose New York Cheesecake if you want the most protein. It has 10g protein per serving.

If sodium matters, New York Cheesecake is the lighter sodium pick at 500mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.