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Nutrition comparison
Parmesan Cheese, Large vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Parmesan Cheese, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Parmesan Cheese, Large
250 kcal
Highest protein
Parmesan Cheese, Large
23 g protein
Lowest carbs
Parmesan Cheese, Large
2 g carbs
Lowest sodium
Parmesan Cheese, Large
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Parmesan Cheese, LargeChoose Your Cheese | 250 kcal | 23 g | 2 g | 16 g | 0 g | 1,020 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Parmesan Cheese, Large if your priority is keeping calories lower. It has 250 calories per serving.
Choose Parmesan Cheese, Large if you want the most protein. It has 23g protein per serving.
If sodium matters, Parmesan Cheese, Large is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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