Nutrition comparison

Pesto Sauce, Large vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Pesto Sauce, Large is lowest in calories, while Alfredo Sauce, Large gives the most protein.

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Lowest calories
Pesto Sauce, Large
210 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Pesto Sauce, Large
2 g carbs
Lowest sodium
Pesto Sauce, Large
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pesto Sauce, LargeChoose Your Sauce210 kcal4 g2 g21 g1 g400 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Pesto Sauce, Large if your priority is keeping calories lower. It has 210 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Pesto Sauce, Large is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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