Nutrition comparison

Pizza Margherita, Medium Gluten Free vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while Pizza Margherita, Medium Gluten Free gives the most protein.

Add all to calculator
Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Pizza Margherita, Medium Gluten Free
5 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Pizza Margherita, Medium Gluten Free
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Margherita, Medium Gluten FreeHouse Pizzas180 kcal5 g17 g11 g0 g240 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Pizza Margherita, Medium Gluten Free if you want the most protein. It has 5g protein per serving.

If sodium matters, Pizza Margherita, Medium Gluten Free is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

Open calculator