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Nutrition comparison
Provolone Cheese, Individual vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Provolone Cheese, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Provolone Cheese, Individual
310 kcal
Highest protein
Provolone Cheese, Individual
23 g protein
Lowest carbs
Provolone Cheese, Individual
2 g carbs
Lowest sodium
Provolone Cheese, Individual
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Provolone Cheese, IndividualChoose Your Cheese | 310 kcal | 23 g | 2 g | 23 g | 0 g | 770 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Provolone Cheese, Individual if your priority is keeping calories lower. It has 310 calories per serving.
Choose Provolone Cheese, Individual if you want the most protein. It has 23g protein per serving.
If sodium matters, Provolone Cheese, Individual is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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