Nutrition comparison

She's No Sour Grape Pizza, Medium Gluten Free vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is lowest in calories, while She's No Sour Grape Pizza, Medium Gluten Free gives the most protein.

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Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
She's No Sour Grape Pizza, Medium Gluten Free
7 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
She's No Sour Grape Pizza, Medium Gluten Free
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
She's No Sour Grape Pizza, Medium Gluten FreeHouse Pizzas240 kcal7 g20 g14 g0 g340 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose She's No Sour Grape Pizza, Medium Gluten Free if you want the most protein. It has 7g protein per serving.

If sodium matters, She's No Sour Grape Pizza, Medium Gluten Free is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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