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Nutrition comparison
Spicy Cheese Sauce vs Alfredo Sauce, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Spicy Cheese Sauce is lowest in calories, while Alfredo Sauce, Individual gives the most protein.
Add all to calculatorLowest calories
Spicy Cheese Sauce
90 kcal
Highest protein
Alfredo Sauce, Individual
3 g protein
Lowest carbs
Spicy Cheese Sauce
5 g carbs
Lowest sodium
Spicy Cheese Sauce
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Cheese SauceSauces | 90 kcal | 2 g | 5 g | 7 g | 0 g | 400 mg |
| Alfredo Sauce, IndividualChoose Your Sauce | 110 kcal | 3 g | 8 g | 8 g | 0 g | 550 mg |
Which should you choose?
Choose Spicy Cheese Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Alfredo Sauce, Individual if you want the most protein. It has 3g protein per serving.
If sodium matters, Spicy Cheese Sauce is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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