Thousand Island Dressing vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Thousand Island Dressing is lowest in calories, while Alfredo Sauce, Large gives the most protein.

Lowest calories

Thousand Island Dressing

270 kcal

Highest protein

Alfredo Sauce, Large

10 g protein

Lowest carbs

Thousand Island Dressing

7 g carbs

Lowest sodium

Thousand Island Dressing

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island DressingSalad Dressings	270 kcal	0 g	7 g	27 g	0 g	400 mg
Alfredo Sauce, LargeChoose Your Sauce	340 kcal	10 g	23 g	23 g	1 g	1,650 mg

Choose Thousand Island Dressing if your priority is keeping calories lower. It has 270 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Thousand Island Dressing is the lighter sodium pick at 400mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.