NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Tomato Sauce, Individual vs Alfredo Sauce, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Tomato Sauce, Individual is lowest in calories, while Alfredo Sauce, Individual gives the most protein.
Add all to calculatorLowest calories
Tomato Sauce, Individual
20 kcal
Highest protein
Alfredo Sauce, Individual
3 g protein
Lowest carbs
Tomato Sauce, Individual
4 g carbs
Lowest sodium
Tomato Sauce, Individual
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Sauce, IndividualChoose Your Sauce | 20 kcal | 0.5 g | 4 g | 0 g | 0 g | 150 mg |
| Alfredo Sauce, IndividualChoose Your Sauce | 110 kcal | 3 g | 8 g | 8 g | 0 g | 550 mg |
Which should you choose?
Choose Tomato Sauce, Individual if your priority is keeping calories lower. It has 20 calories per serving.
Choose Alfredo Sauce, Individual if you want the most protein. It has 3g protein per serving.
If sodium matters, Tomato Sauce, Individual is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
Open calculator