Nutrition comparison

Tomato Sauce, Large vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Tomato Sauce, Large is lowest in calories, while Alfredo Sauce, Individual gives the most protein.

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Lowest calories
Tomato Sauce, Large
50 kcal
Highest protein
Alfredo Sauce, Individual
3 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Tomato Sauce, Large
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Sauce, LargeChoose Your Sauce50 kcal2 g11 g0 g0 g450 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Tomato Sauce, Large if your priority is keeping calories lower. It has 50 calories per serving.

Choose Alfredo Sauce, Individual if you want the most protein. It has 3g protein per serving.

If sodium matters, Tomato Sauce, Large is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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