Nutrition comparison

Tomato Sauce, Large vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Tomato Sauce, Large is lowest in calories, while Alfredo Sauce, Large gives the most protein.

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Lowest calories
Tomato Sauce, Large
50 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Tomato Sauce, Large
11 g carbs
Lowest sodium
Tomato Sauce, Large
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Sauce, LargeChoose Your Sauce50 kcal2 g11 g0 g0 g450 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Tomato Sauce, Large if your priority is keeping calories lower. It has 50 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Tomato Sauce, Large is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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