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Nutrition comparison
Veggie Max Pizza, Medium Deep-Dish vs Alfredo Sauce, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Alfredo Sauce, Individual is lowest in calories, while Veggie Max Pizza, Medium Deep-Dish gives the most protein.
Add all to calculatorLowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Veggie Max Pizza, Medium Deep-Dish
8 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Alfredo Sauce, Individual
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Max Pizza, Medium Deep-DishSignature Pizzas | 210 kcal | 8 g | 24 g | 9 g | 0.5 g | 790 mg |
| Alfredo Sauce, IndividualChoose Your Sauce | 110 kcal | 3 g | 8 g | 8 g | 0 g | 550 mg |
Which should you choose?
Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.
Choose Veggie Max Pizza, Medium Deep-Dish if you want the most protein. It has 8g protein per serving.
If sodium matters, Alfredo Sauce, Individual is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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