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Nutrition comparison
Veggie Max Pizza, Medium Gluten Free vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Veggie Max Pizza, Medium Gluten Free is lowest in calories, while Alfredo Sauce, Large gives the most protein.
Add all to calculatorLowest calories
Veggie Max Pizza, Medium Gluten Free
190 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Veggie Max Pizza, Medium Gluten Free
20 g carbs
Lowest sodium
Veggie Max Pizza, Medium Gluten Free
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Max Pizza, Medium Gluten FreeSignature Pizzas | 190 kcal | 5 g | 20 g | 10 g | 1 g | 430 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Veggie Max Pizza, Medium Gluten Free if your priority is keeping calories lower. It has 190 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, Veggie Max Pizza, Medium Gluten Free is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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