Nutrition comparison

Works Pizza, Medium Gluten Free vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Works Pizza, Medium Gluten Free is lowest in calories, while Alfredo Sauce, Large gives the most protein.

Add all to calculator
Lowest calories
Works Pizza, Medium Gluten Free
280 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Works Pizza, Medium Gluten Free
18 g carbs
Lowest sodium
Works Pizza, Medium Gluten Free
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Works Pizza, Medium Gluten FreeSignature Pizzas280 kcal7 g18 g19 g0 g470 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Works Pizza, Medium Gluten Free if your priority is keeping calories lower. It has 280 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Works Pizza, Medium Gluten Free is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

Open calculator