NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cheesy Garlic Bread, Regular vs Basil Pesto Cavatappi, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Cheesy Garlic Bread, Regular is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.
Add all to calculatorLowest calories
Cheesy Garlic Bread, Regular
660 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Cheesy Garlic Bread, Regular
78 g carbs
Lowest sodium
Basil Pesto Cavatappi, Regular
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheesy Garlic Bread, RegularShareables | 660 kcal | 21 g | 78 g | 30 g | 3 g | 1,660 mg |
| Basil Pesto Cavatappi, RegularClassic Noodles | 860 kcal | 24 g | 103 g | 41 g | 10 g | 1,140 mg |
Which should you choose?
Choose Cheesy Garlic Bread, Regular if your priority is keeping calories lower. It has 660 calories per serving.
Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.
If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
Open calculator