Nutrition comparison

Cheesy Garlic Bread, Regular vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Cheesy Garlic Bread, Regular is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

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Lowest calories
Cheesy Garlic Bread, Regular
660 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Cheesy Garlic Bread, Regular
78 g carbs
Lowest sodium
Basil Pesto Cavatappi, Regular
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesy Garlic Bread, RegularShareables660 kcal21 g78 g30 g3 g1,660 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Cheesy Garlic Bread, Regular if your priority is keeping calories lower. It has 660 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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