Chicken Noodle Soup vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Chicken Noodle Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Noodle Soup

360 kcal

Highest protein

Chicken Noodle Soup

30 g protein

Lowest carbs

Chicken Noodle Soup

41 g carbs

Lowest sodium

Basil Pesto Cavatappi, Regular

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Noodle SoupSalad & Soup	360 kcal	30 g	41 g	10 g	2 g	2,320 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Noodle Soup if you want the most protein. It has 30g protein per serving.

If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.