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Nutrition comparison
Chicken Noodle Soup (Side) vs Basil Pesto Cavatappi, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Chicken Noodle Soup (Side) is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.
Add all to calculatorLowest calories
Chicken Noodle Soup (Side)
120 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Chicken Noodle Soup (Side)
11 g carbs
Lowest sodium
Chicken Noodle Soup (Side)
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle Soup (Side)Sides | 120 kcal | 13 g | 11 g | 3.5 g | 1 g | 840 mg |
| Basil Pesto Cavatappi, RegularClassic Noodles | 860 kcal | 24 g | 103 g | 41 g | 10 g | 1,140 mg |
Which should you choose?
Choose Chicken Noodle Soup (Side) if your priority is keeping calories lower. It has 120 calories per serving.
Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.
If sodium matters, Chicken Noodle Soup (Side) is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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