Chipotle Chicken Cavatappi, Small vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Chipotle Chicken Cavatappi, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chipotle Chicken Cavatappi, Small

670 kcal

Highest protein

Chipotle Chicken Cavatappi, Small

40 g protein

Lowest carbs

Chipotle Chicken Cavatappi, Small

54 g carbs

Lowest sodium

Basil Pesto Cavatappi, Regular

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle Chicken Cavatappi, SmallClassic Noodles	670 kcal	40 g	54 g	54 g	4 g	1,210 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Chipotle Chicken Cavatappi, Small if your priority is keeping calories lower. It has 670 calories per serving.

Choose Chipotle Chicken Cavatappi, Small if you want the most protein. It has 40g protein per serving.

If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.