Nutrition comparison

Crispy Chicken Bacon Alfredo, Regular vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Baguette (Side) is lowest in calories, while Crispy Chicken Bacon Alfredo, Regular gives the most protein.

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Lowest calories
Baguette (Side)
170 kcal
Highest protein
Crispy Chicken Bacon Alfredo, Regular
52 g protein
Lowest carbs
Baguette (Side)
33 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken Bacon Alfredo, RegularClassic Noodles1,240 kcal52 g108 g67 g10 g2,080 mg
Baguette (Side)Sides170 kcal7 g33 g1.5 g1 g410 mg

Which should you choose?

Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Crispy Chicken Bacon Alfredo, Regular if you want the most protein. It has 52g protein per serving.

If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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