Crispy Chicken Bacon Alfredo, Regular vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Basil Pesto Cavatappi, Regular is lowest in calories, while Crispy Chicken Bacon Alfredo, Regular gives the most protein.

Lowest calories

Basil Pesto Cavatappi, Regular

860 kcal

Highest protein

Crispy Chicken Bacon Alfredo, Regular

52 g protein

Lowest carbs

Basil Pesto Cavatappi, Regular

103 g carbs

Lowest sodium

Basil Pesto Cavatappi, Regular

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Chicken Bacon Alfredo, RegularClassic Noodles	1,240 kcal	52 g	108 g	67 g	10 g	2,080 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Basil Pesto Cavatappi, Regular if your priority is keeping calories lower. It has 860 calories per serving.

Choose Crispy Chicken Bacon Alfredo, Regular if you want the most protein. It has 52g protein per serving.

If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.