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Nutrition comparison
Green Goddess Salad vs Baguette (Side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Baguette (Side) is lowest in calories, while Green Goddess Salad gives the most protein.
Add all to calculatorLowest calories
Baguette (Side)
170 kcal
Highest protein
Green Goddess Salad
35 g protein
Lowest carbs
Green Goddess Salad
27 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Goddess SaladSalad & Soup | 720 kcal | 35 g | 27 g | 55 g | 5 g | 1,550 mg |
| Baguette (Side)Sides | 170 kcal | 7 g | 33 g | 1.5 g | 1 g | 410 mg |
Which should you choose?
Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Green Goddess Salad if you want the most protein. It has 35g protein per serving.
If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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