Nutrition comparison

Grilled Chicken Caesar Salad vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Baguette (Side) is lowest in calories, while Grilled Chicken Caesar Salad gives the most protein.

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Lowest calories
Baguette (Side)
170 kcal
Highest protein
Grilled Chicken Caesar Salad
42 g protein
Lowest carbs
Grilled Chicken Caesar Salad
18 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Caesar SaladSalad & Soup670 kcal42 g18 g49 g3 g1,510 mg
Baguette (Side)Sides170 kcal7 g33 g1.5 g1 g410 mg

Which should you choose?

Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Grilled Chicken Caesar Salad if you want the most protein. It has 42g protein per serving.

If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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