Kids Apples vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Kids Apples is lowest in calories, while Baguette (Side) gives the most protein.

Lowest calories

Kids Apples

30 kcal

Highest protein

Baguette (Side)

7 g protein

Lowest carbs

Kids Apples

8 g carbs

Lowest sodium

Kids Apples

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids ApplesKids Meals	30 kcal	0 g	8 g	0 g	1 g	0 mg
Baguette (Side)Sides	170 kcal	7 g	33 g	1.5 g	1 g	410 mg

Choose Kids Apples if your priority is keeping calories lower. It has 30 calories per serving.

Choose Baguette (Side) if you want the most protein. It has 7g protein per serving.

If sodium matters, Kids Apples is the lighter sodium pick at 0mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.