Nutrition comparison

Kids Apples vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Kids Apples is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

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Lowest calories
Kids Apples
30 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Kids Apples
8 g carbs
Lowest sodium
Kids Apples
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids ApplesKids Meals30 kcal0 g8 g0 g1 g0 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Kids Apples if your priority is keeping calories lower. It has 30 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Apples is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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