Nutrition comparison

Kids Grilled Chicken vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Kids Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Grilled Chicken
170 kcal
Highest protein
Kids Grilled Chicken
27 g protein
Lowest carbs
Kids Grilled Chicken
3 g carbs
Lowest sodium
Kids Grilled Chicken
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled ChickenKids Meals170 kcal27 g3 g5 g0.5 g640 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Kids Grilled Chicken if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids Grilled Chicken if you want the most protein. It has 27g protein per serving.

If sodium matters, Kids Grilled Chicken is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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