Nutrition comparison

Lemon Garlic Shrimp Scampi, Small vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Baguette (Side) is lowest in calories, while Lemon Garlic Shrimp Scampi, Small gives the most protein.

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Lowest calories
Baguette (Side)
170 kcal
Highest protein
Lemon Garlic Shrimp Scampi, Small
21 g protein
Lowest carbs
Baguette (Side)
33 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Garlic Shrimp Scampi, SmallClassic Noodles560 kcal21 g52 g30 g5 g860 mg
Baguette (Side)Sides170 kcal7 g33 g1.5 g1 g410 mg

Which should you choose?

Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lemon Garlic Shrimp Scampi, Small if you want the most protein. It has 21g protein per serving.

If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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