Lemon Garlic Shrimp Scampi, Small vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Lemon Garlic Shrimp Scampi, Small is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

Lowest calories

Lemon Garlic Shrimp Scampi, Small

560 kcal

Highest protein

Basil Pesto Cavatappi, Regular

24 g protein

Lowest carbs

Lemon Garlic Shrimp Scampi, Small

52 g carbs

Lowest sodium

Lemon Garlic Shrimp Scampi, Small

860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Garlic Shrimp Scampi, SmallClassic Noodles	560 kcal	21 g	52 g	30 g	5 g	860 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Lemon Garlic Shrimp Scampi, Small if your priority is keeping calories lower. It has 560 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Lemon Garlic Shrimp Scampi, Small is the lighter sodium pick at 860mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.