Nutrition comparison

Potstickers, Regular vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Potstickers, Regular is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

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Lowest calories
Potstickers, Regular
330 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Potstickers, Regular
47 g carbs
Lowest sodium
Basil Pesto Cavatappi, Regular
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potstickers, RegularShareables330 kcal14 g47 g8 g2 g1,690 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Potstickers, Regular if your priority is keeping calories lower. It has 330 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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