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Nutrition comparison
Rice Crispy vs Baguette (Side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Baguette (Side) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baguette (Side)
170 kcal
Highest protein
Baguette (Side)
7 g protein
Lowest carbs
Baguette (Side)
33 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rice CrispyDesserts | 540 kcal | 6 g | 87 g | 19 g | 0 g | 460 mg |
| Baguette (Side)Sides | 170 kcal | 7 g | 33 g | 1.5 g | 1 g | 410 mg |
Which should you choose?
Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Baguette (Side) if you want the most protein. It has 7g protein per serving.
If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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