Rice Crispy vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Rice Crispy is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

Lowest calories

Rice Crispy

540 kcal

Highest protein

Basil Pesto Cavatappi, Regular

24 g protein

Lowest carbs

Rice Crispy

87 g carbs

Lowest sodium

Rice Crispy

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice CrispyDesserts	540 kcal	6 g	87 g	19 g	0 g	460 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Rice Crispy if your priority is keeping calories lower. It has 540 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Rice Crispy is the lighter sodium pick at 460mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.